Be Your Own Cheerleader

Have you ever arrived at a place in your life that you needed to make a life changing decision? I have. I never expected to be there, but I was. My decision was to take ownership of my health and my life or let the doctors make the decisions for me.

I had an injury, that seemed to keep on giving... if you get my drift. After multiple tests with multiple doctors, I was offered a large handful of prescriptions and appointments with several more specialists. I understood this was a big part of their treatment plan, and one that most of their patients were hoping for. But for me it just didn't fit right. I wanted to know what was the underlying root issue. Why did I have this crazy pain? And why did my body appear to be struggling to heal itself?

I made a decision that very day, to take full ownership of my health, my treatment plan, and not just settle. This might seem extreme but I knew my body was brilliantly made, and it had the potential for health beyond what I was experiencing. So I set out to find my own answers.

I became my biggest cheerleader. I learned to listen to my body. I read and researched everything to learn as much as I could. Today, I am painfree, very healthy, and I am able to run and play with my grand children. I truly believe I have not only added years to my life for my decisions but I have increased the quality of life that I get to live everyday.

My go to... actually there are a handful; clean nutrition, whole food quality supplements, and using a stem cell activation technology. I want my body to have the best chance it can for health, wellness, longevity, and age reversal. Gotta love this kind of life.

You will read about all of these in my book, "You Can Live Like This". If you have found yourself in a place that you don't want to be, I challenge you to take ownership of your life too, and become your biggest cheerleader. I would love to help you in this journey. It really is worth it and... So Are You!

CONTACT ME if you want to know more - text (478-232-0791) or email me at Cindy@iDietNoMore.com.

Blessings, Cindy Brynteson, RN