Diet (yo-yo dieting) vs TEID Lifestyle
As we say in the TEID Lifestyle… Ready, Set, Go! It is time to share with you how you too can have an amazing lifestyle . One where you don’t just feel good and look good, but you feel good about yourself. I am honored to guide you on this journey.
I want to begin by telling you what the TEID Lifestyle is. It’s having a clear understanding of what the difference between dieting, (especially yo-yo dieting) and lifestyle means. God gave me the name and understanding of my lifestyle. The TEID Lifestyle is about unraveling the confusion of the diet, thus TEID is diet spelled backwards. The focus we take in the TEID Lifestyle is to understand and learn how to choose densely nutritious food to create a healthy balance in our bodies, while reducing inflammation and reversing aging. Unfortunately we have been confused on every front about this. Advertisements mislead us. Commercials lie to us or mask the truth. Packaging is to lead you to a purchase, not health. You can read much more, find truth and understanding of what works, how to apply and live it today in my book, “You Can Live Like This”. I have been told over and over that it is a very simple read and that it is extremely informative.
The purpose of my blog is to complement or inspire your journey into the TEID Lifestyle as you take action, and to educate you on how to win for a lifetime. If you are trying to decide if it’s for you, I want to encourage you; you are worth it. Let’s get started on your journey. This is not a fad diet. It is not about counting calories, or points. You do not have to ever find the next best latest and greatest diet to feel better or lose weight again. This is a lifestyle, and that is where diets have failed us all in the past. It is also how you will succeed for a lifetime, your lifetime.
TEID Lifestyle is about several factors that influence your life, and for most of you reading, up until now these have kept you from living a lifestyle of health and balance at your optimum weight. Reaching a healthy balanced lifestyle is really something that deep down inside we desire. Unfortunately, we just don’t know how to accomplish it. My first book addresses a good majority of these things that I know are important. Yes, there is another book coming and it will come from a different angle. “You Can Live Like This” is meant to meet you where you are today and get you started. The next book is going to go deeper into your identity of who you were created to be and how to live there. I can’t wait to share this book with you one day too.
Because I have been on this journey for most of my life, the journey of discovering how to live in balance and health, I finally understand what a gift I have been given. And, I now understand how much growth it takes in a person to be able to have knowledge, impact others lives, and be able to have a platform to speak with authority.
In the days and years to come I will be teaching of the many things that add to your ability to live like this; in health, balance, at your optimal weight, pain-free, age reversing, and also available... reactivating your stem cells to a more youthful life.
As you read my book I believe a light will go off. You will realize that it really isn’t your fault that you have not been able to conquer this before on your own. Now with this new understanding and instruction you can break the diet/hamster wheel/confusing/frustrating lifestyle you are tired of. And most of all that it is time to make you a priority. My book is meant to be a guide into this beautiful lifestyle. As you read I believe you will be able to see that I am a regular person. I just happen to see things from a vantage point, because of my journey and the blessings I have received.
Please visit my website below to get your copy today. I want to see you on this amazing journey with me. It will be just as beautiful for you too.
Thank you for joining me!
Blessings, Cindy Brynteson, RN
Saint Augustine, FL