Happy New YOU, in the New Year!

While many are making New Year Weight-loss Resolutions... Do you feel like so many diets have kept you on a hamster wheel of counting calories, identifying every bite that goes into your mouth, and thinking about the next time you get to eat? You are certainly not alone. Seriously, that is not balanced or manageable.

Congratulations to those who have already learned that the TEID Lifestyle is the solution to your past failures and your new successes for a Happy New You.

Someone asked me recently, "is there a short cut to the TEID Lifestyle, and should I skip to the back of the book and jump in?" Well, since it is not a diet. It is a Lifestyle. It is a style of living that you have most likely not experienced before, then skipping the early chapters in the book or missing out on building a foundation of understanding might not be to your best interest. This foundation of knowledge is where you learn how to make yourself a priority or prepare for your win. A weak foundation can limit you coming out of the gate strong, or even ever getting out of the gate.

If you were going to learn how to swim, it would be to your benefit to have a teacher and a plan. If you just jump into the deep end of the pool, most likely you would fail or you might even drown. I want to set you up to win as you step into the arena of this new lifestyle. So as you read, think of me as your teacher. Let my book be a map that will guide you each step of the way, and lead you into a Happy New Year of the New You.

Remember your value. This is not a sprint, or even a marathon. It is about you, your journey (at your own pace), and who you have dreamed or yearned to become in this lifetime. Believe it or not, your dreams and how you feel about yourself, or even how you feel physically and/or emotionally, totally impact your success. Think of this as a stepping stone to where you want to go. You will be amazed at what happens from there. And don't be too busy to nurture the dream/s within you. God put them there and He will enable you to fulfill them. Remember, You Can Live Like This!

Blessings, Cindy Brynteson, RN

St Augustine, FL

To see previous emails: https://idietnomore.com/blogs/teid-lifestyle-newsletter